6 Simple Mindful Practices You Can Do Every Day
Hello there! Welcome back to Mindful Mondays. I talked about a lot of ways on how to incorporate mindfulness in certain situations like dealing with difficult people, achieving acceptance, being aware of your negative vibes, and all the things you should know about this practice, but I still haven’t shared with you how to apply it in your everyday life. And with that, I’m very sorry! lol. So, for today I will be sharing with you some super easy ways that count as being mindful. Who knows, maybe you are not aware that you have been doing this all this time! People are so busy every day that they think…
Reaching out: How to Ask For Help?
Hi everyone! I’m very psyched to share with you this collaboration post from me and Khizer of ReasonsToLiveFor. He writes and makes meaningful posts to help others too, and I’m very excited because this is our first-ever collaboration, and hopefully many more to come! Moving on, this is a very sensitive topic about asking for help. We hope that you read this throughout, especially if you are one of those who find it hard to reach out to other people. We get that we all need some support in everything that we do; support from our family, our friends, and our loved ones. But sometimes, even if we want to,…
Why Letting Go of Toxic People Isn’t The Best Way To Live a Happy Life
Hey there! This is another unpopular opinion that might strike up some arguments here and there but I just want to say, hear me out. I have been hearing and seeing a lot of things around the topic of self-care, finding happiness, or ways to live a happy life. There are just so many ways you can improve your own, without having to make an effort too much, and it has become as easy as ignoring those people who can’t benefit you or your happiness. Why is that? Maybe we’re just too afraid to get in touch with that negative energy that surrounds those difficult people that we decide not…
A Mindful Approach To Understand Acceptance
In life, I have learned that there are three possible things you can do when you encounter a difficult situation. You can either change it, leave it, or accept it. In this post, we will tackle the last choice we often do which seems to be a tough road to walk into. So let’s talk about one principle of mindfulness: acceptance. People commonly find this very difficult to do. It’s the mindfulness principle we all seem to struggle with because, as humans, we often let our emotions get ahead of us. And in the case of accepting something, research says it doesn’t naturally come as our primary reaction. M.L. Cooper…
Self Check-In: How Are You?
As an entry of participation in Megan’s Simple Gratitude Exercise, which I loved reading, by the way, I decided to do a blog about it. Hi guys, how are you? I have always been the type to intentionally ask people how they are, simply because I genuinely want to know how they are. But, indeed, I do agree that this question is oftentimes asked in an automatic manner– a simple greeting– rather than an actual question. If we are unintentionally saying this to others, it means that we also forget its meaning to us, and that is, to check-in and see how we’re doing right now. Megan of Cathedral Grove’s…
Why Having a Blogging Routine Is Important: My Blogging Routine
What’s up people of the earth! In this post, I will share with you my blogging routine, how it has helped me, and why having a routine goes a long way. Do you agree? I hope so. Do you find it consistently hard to publish a post or keep up with others? If so, maybe reading through this post can help you with your blogging problem. Maybe after this, you will realize you won’t have to waste so much time thinking about what to write while you juggle with everyday tasks. At first, I didn’t follow a well-established routine. I kind of just wanted to let things flow out whenever…
7 Signs You Shouldn’t Date That Person
I’m very excited to share with you this new post. A lot of us are working our way off to become independent men and women (while low-key looking for the perfect relationship), and that’s okay! Getting up for ourselves should be our number one priority. While we go on a lot of dating apps, meet-ups, or maybe simple get-to-knows, how do we know if we are with the right person? What are the signs that say you shouldn’t date that person? Are you familiar with the words Red Flag? Red flag is an idiomatic term widely known as a sign that a particular issue must be addressed. Its use is…
Things You Can Learn From Practicing Mindfulness
Hi! Welcome to Mindful Mondays 🙂 I have decided to share blogs about Mindfulness with you on Mondays. Mondays are very important days because they can determine how you start and end your week. So, make sure to jump-start your week right by reading through this post. Mindfulness can be incorporated in a lot of ways in your life. It can help you in dealing with people, managing your emotions, and a lot more. But what’s also important are the things you will learn from it. The things you learn from practicing mindfulness serve as tools you can use to apply to your everyday life. If you still haven’t tried…
