In life, I have learned that there are three possible things you can do when you encounter a difficult situation. You can either change it, leave it, or accept it. In this post, we will tackle the last choice we often do which seems to be a tough road to walk into. So let’s talk about one principle of mindfulness: acceptance. People commonly find this very difficult to do. It’s the mindfulness principle we all seem to struggle with because, as humans, we often let our emotions get ahead of us. And in the case of accepting something, research says it doesn’t naturally come as our primary reaction. M.L. Cooper…