6 Simple Mindful Practices You Can Do Every Day
Hello there! Welcome back to Mindful Mondays. I talked about a lot of ways on how to incorporate mindfulness in certain situations like dealing with difficult people, achieving acceptance, being aware of your negative vibes, and all the things you should know about this practice, but I still haven’t shared with you how to apply it in your everyday life. And with that, I’m very sorry! lol. So, for today I will be sharing with you some super easy ways that count as being mindful. Who knows, maybe you are not aware that you have been doing this all this time! People are so busy every day that they think…