10 Things You Should Know about Mindfulness Meditation
Hi everyone! How’s it going? Now, I’ve recently posted related blogs about mindfulness meditation, you can read them by clicking here, but I haven’t fully introduced its meaning and purpose. I have been practicing it for more than a month now and I am glad to tell you that it has been very helpful especially during these hard times.
Negative Vibes Can Ruin Relationships and Your Life
Negativism is perceived as something like a black hole humans fall into. Like falling into a deep black emptiness, except that this “emptiness” is not really empty but filled with negative thoughts. It corrupts everything we feel.
You Wont Regret Disconnecting to Social Media
Social media has become somewhat an essential rather than just an entertainment medium like what it used to be in the past years. From friendster to facebook, twitter, instagram, there have been great innovations when it comes to answering people’s needs and demands but as the years come, more and more people, apparently in different ages, use these sites to the point where certain studies show the possibility to develop an addiction towards it. You see kids playing candy crush on their tablets rather than playing outside with their friends. Teens on facebook while at the table eating with their families.
