6 Simple Mindful Practices You Can Do Every Day
Hello there! Welcome back to Mindful Mondays. I talked about a lot of ways on how to incorporate mindfulness in certain situations like dealing with difficult people, achieving acceptance, being aware of your negative vibes, and all the things you should know about this practice, but I still haven’t shared with you how to apply it in your everyday life. And with that, I’m very sorry! lol. So, for today I will be sharing with you some super easy ways that count as being mindful. Who knows, maybe you are not aware that you have been doing this all this time! People are so busy every day that they think…
6 Simple Ways to Show Someone You Care About Them
Let me ask you something, are you a clingy person? I’m a clingy one too. Most times–and to quote Ariana Grande– “I can be needy, way too damn needy.” Some people are not emotionally driven. However, this trait, when turned into a habit, tends to develop stress when not properly managed. Are you one of those having trouble expressing themselves? Although it isn’t difficult to show some gratitude or kindness towards other people, this matter seems to fail its way to our top 10 priority list. If you don’t know the impact of somehow showing people some care, then I’m glad you’re reading this now. Here are 6 simple ways…
