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  • A Mindful Approach To Understand Acceptance
    Mindfulness

    A Mindful Approach To Understand Acceptance

    January 26, 2021 / 55 Comments

    In life, I have learned that there are three possible things you can do when you encounter a difficult situation. You can either change it, leave it, or accept it. In this post, we will tackle the last choice we often do which seems to be a tough road to walk into. So let’s talk about one principle of mindfulness: acceptance. People commonly find this very difficult to do. It’s the mindfulness principle we all seem to struggle with because, as humans, we often let our emotions get ahead of us. And in the case of accepting something, research says it doesn’t naturally come as our primary reaction. M.L. Cooper…

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    Elle

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Hi I'm Elle!
Hi I'm Elle!

Welcome to my blog! I’m a current undergraduate student studying Veterinary Medicine with a part-time blogging career. This blog serves as an outlet to express my insignificant thoughts. This serves as a safe space for all individuals to share, and navigate their thoughts and feelings. Feel free to click and read around-- no one knows you're here. I hope you find your stay worthwhile. Cheers!

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